The Band Gobhi Gosht Recipe (Meat with Cabbage) is also the famous dish of Pakistan home cooking. Cabbage contain a lot of nutritional values. It also helps in weight losing. Here we are sharing the best way to cook it with meat
1 Kg. mutton
1 Kg. Cauliflower (Gobhi)-chopped
1½ tsp. salt (according to taste)
¼ tsp. turmeric (Haldi) powder
1 tsp. chili (Lal Mirch) powder
2 medium onion-chopped
4-6 tbs. oil
1 tsp. ginger (Adrak) paste
½ tsp. garlic (Lehsan) paste
3 or 4 tomato-chopped
¼ tsp. cumin seeds (Zeera)
1 cup fresh coriander (Dhaniya) leaves-chopped
3-4 green chilies
1 small of ginger (Adrak)-sliced
Fry the onion in the oil till brown. Mix all the ingredients together and add to the pot and stir till the tomato has become soft and the water has dried.
Add the meat and cook again to let the water dry. Add 3-4 glasses of water cover and leave to tenderize. When meat is almost done add Cauliflower. Cook till cauliflower is done and the water dries.
Garnish with fresh Dhaniya leaves, sliced ginger .Serve with chapatti preferably Makai or Bajra Roti.
Serving: 6 to 8 persons